Neurohacker’s Handbook – Step-by-step guides for cognitive optimization, brainwave entrainment, and biofeedback practices.

Unlock the hidden potential of your mind with a step-by-step guide designed for the curious, the nerdy, and the futuristically minded. Neurohacker’s Handbook isn’t just another self-help ebook. It’s a laboratory manual for your brain—a carefully crafted system of proven routines, neurohacking exercises, and biofeedback protocols that Aeon Dexrane herself would scribble in her own lab notebook.

Inside you’ll discover:

• Detailed, actionable steps to optimize sleep, nutrition, and exercise for maximum cognitive performance
• Brainwave entrainment routines to enhance focus, creativity, and memory
• Hands-on biofeedback exercises using HRV, EEG, and galvanic skin response
• Futuristic tools and strategies for tracking, measuring, and iteratively improving your mind
• Daily and weekly routines designed to turn small tweaks into lasting upgrades

Every page is full of precise, human guidance, geeky insights, and experimental techniques that feel secret, special, and cutting-edge. Whether you’re a lifelong neurohacker, a curious student of the mind, or just someone who wants to upgrade your cognitive firmware, this handbook gives you a roadmap—and the lab notes—to take your brain to the next level.

Step into the future of cognitive mastery. Upgrade yourself, one neuron at a time.